This website is for everyone who wants to learn more about eye health and the prevention of eye disease. Our environment, our habits and especially the food that we eat have significant impacts on our overall health and especially our eye health. Though it is easy to take good vision for granted, following a diet with eye health in mind is the best way to prevent eye disease and possible vision loss.
Eyefoods: A Food Plan for Healthy Eyes and Eyefoods for Kids: A Tasty Guide to Nutrition and Eye Health. Two books that teach both adults and kids how to maintain healthy eyes through nutrition and lifestyle.
Delicious, simple, nutrient packed meal ideas and recipes.